Treatment includes manual treatment, education, self-treatment and exercise instruction.
Self- treatment instruction includes using your hands, positions and "tools" such as balls of different sizes or a foam roller for myofascial release.
Specialized in Pelvic Physical Therapy/Pelvic floor therapy, primarily using JFB MFR
Therapy in the Forest, LLC
Practicing John F. Barnes Myofascial Release (JFB MFR) in Portland, Oregon
Marquam Nature Park Seven minute walk from Therapy in the Forest