What to wear
We want you to be comfortable during your treatment. MFR is best done with as little clothing as possible. Athletic shorts works well and for females a sports bra, regular bra, cami, or tank top. A 2-piece bathing suit also works well.
Rates and Payment
Therapy in the Forest, LLC accepts cash, checks and credit cards.
Your first visit is an hour and a half which includes your initial evaluation and an hour MFR session.
The first visit is $270
1 hour treatment $140
1.5 hours $190
Second or more treatments in the same week $20 off.
These prices are when paid at time of treatment. If invoiced, $10 per CPT unit is added.
Some people need more frequent treatment at first when first starting MFR with extensive restriction in the body or after injuries, surgeries or other events. We can set up a "mini-intensive" schedule.
Therapy in the Forest, LLC does not have any contracts with insurance companies. Therapy in the Forest, LLC does provide PT receipts (Jeannette Zyderveld, PT) at your request with all the information needed for you to submit to your insurance company if you have out-of-network PT benefits. We cannot make any determination about whether you will be successful in getting reimbursed. Sometimes you need a physician referral for this, but not for most insurance companies. If your insurance company requires documentation, Therapy in the Forest, LLC will give it to you to provide them with it.
At this time (October 2019), my schedule is still quite open. You can get an appointment in less than a week.
You can expect to communicate with the therapist for everything. You can expect to communicate with the therapist directly when you have questions or concerns or just want to report what you experienced during or after treatments.
You can expect to have complete privacy, especially with the delicate work of internal pelvic manual therapy.
Quiet During Treatment
Please see the video at this link: https://www.facebook.com/fiberopticfascia/videos/1491069644241569/?hc_location=ufi
Treatment is about you, the whole body and person, geared toward your goals and determined each time by what you need that day for the next step in your healing journey.
Expect to possibly see a deer and most likely my yorkies...
Specialized in Pelvic Physical Therapy/Pelvic floor therapy, primarily using JFB MFR
Therapy in the Forest, LLC
Practicing John F. Barnes Myofascial Release (JFB MFR) in Portland, Oregon
What to Expect